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Best 10K Race Training Plan: Week 4 Workout and Nutrition

By Joseph DanielJanuary 14, 20210

To understand the new smart watches and other pro devices of recent focus we should look to Silicon Valley and…

About The Author

Joseph Daniel (JD)

Founder & Head Technical Strategist

Veteran pickleball strategist and former coach with 10+ years of court experience. JD breaks down complex tournament rules and advanced physics for intermediate players aiming to master the game.

• Official USA Pickleball rulebook analytics
• Technical paddle technology & gear reviews
• Baseline mechanics & tournament-ready tactics

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Browsing: Pickle Lifestyle

Best 10K Race Training Plan: Week 4 Workout and Nutrition

Joseph Daniel (JD)

Intensity and Insanity: The Real Life Story of Two Legend Bodybuilders

This 5-Minute Workout Will Strengthen Your Core Without Sit-Ups

One Major Side Effect of Drinking Orange Juice, Say Experts

Good Nutrition a Vital Support to Reduce Some Cancers

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